Why your legs feel swollen and restless after long shifts

Most people think it’s “just tired legs.” The truth? It’s circulation slowing down — and it only gets worse if ignored.

The daily struggle

• Swelling gets worse after long days.
• Legs feel heavy and sore, like concrete blocks.
• Restless twitching at night keeps you from sleeping.

Why nothing has worked

• ❌ Compression socks – uncomfortable, no real relief.
• ❌ Painkillers – mask pain, don’t solve it.
• ❌ Heating pads – warmth only, no circulation support.

What actually helps: compression + heat

Hospitals use compression to move trapped fluid and restore blood flow. Heat relaxes muscles, easing soreness. Together? Lighter legs, calmer nights, faster recovery.

Soothera: hospital-inspired recovery at home

Doctor-founded, trusted by nurses. In just 20 minutes a day, Soothera helps:

• ✅ Reduce swelling
• ✅ Improve circulation
• ✅ Calm restless legs
• ✅ Speed recovery